Get Fit with FXNL Strength

Our personalized nutrition coaching provides science-based, expert support to help you achieve your health and wellness goals.

• Specializations: Weight loss, chronic disease management, macronutrient balance, overall health, autoimmune disorders, behavior change, and eating disorders.
• Free Consultation: We offer a no-obligation consultation to determine if our coaching is the right fit for you.
• Flexible Packages:
  • 1 session
  • 5 sessions
  • 8 sessions
  • Monthly coaching, including:
    • Two 30-minute meetings per month with your coach
    • Continuous online support to keep you motivated and on track
  • FXNL Strength App: Track your progress, access personalized meal plans, log your food, and view video demos for exercises, all in one convenient app. The app allows you to upload meal photos, receive feedback, and monitor your progress over time.
  • Group Coaching Option: Join weekly group sessions tailored to the group’s schedule for added support and accountability.

Experience fully customized fitness programming designed to help you reach your goals, wherever you are.

• Personalized Plans: Each program is crafted to match your individual goals, available equipment, and exercise preferences.
• 6-Week Duration: Programs are structured in 6-week cycles, giving you a clear path toward progress.
• Unlimited Support: Receive unlimited form checks, feedback, and ongoing communication with your coach to ensure safe and effective progress.
• Flexible Adjustments: Programs can be modified up to two times per 6-week period, adapting to any changes in your schedule or needs.
• FXNL Strength App: Access video demonstrations for each exercise and track your progress directly through the app, keeping you on top of every workout.

Invest in your team’s health and productivity with a flexible range of wellness services designed to support a thriving workplace. Tailored to meet the unique needs of each organization, our corporate wellness offerings foster well-being, engagement, and lasting lifestyle changes.

Available Services Include:

• Group Fitness Classes: On-site or virtual sessions to keep your team active and energized.
• Nutrition & Health Lectures: Expert-led sessions on a range of health topics to educate and inspire.
• Breakroom Stocking: Healthy snacks and meals tailored to fuel productivity and health goals.
• Meal Prep Services: Convenient, nutritious meal prep solutions for busy employees.
• Cooking Classes: Interactive classes to build cooking skills and inspire nutritious eating habits.
• Ergonomics Assistance: Workspace assessments and adjustments to support posture and prevent injury.
• Event Planning & Food Coordination: Seamless management of food and wellness events.
• Memberships to Fitness & Nutrition Programs: Access to online fitness programs or nutrition coaching.
• Personal Training: In-person training sessions for employees at corporate gyms.
• And More: Customized options are available to suit your team’s unique needs and preferences.